Aspen Wellness Retreat: Spas, Yoga & Nature Walks

Photo by Mike Scheid

By Kim Grant

Aspen is not just about ski slopes and adrenaline-rushing activities; it’s also a sanctuary for wellness seekers. This itinerary will help you unwind and rejuvenate while immersing yourself in the stunning Rocky Mountains. Start by connecting with nature on a sunrise walk.

Then, delve into calming yoga sessions and indulgent spa treatments. Savor nourishing meals where the focus is on wholesome ingredients. Reinforce the realignment of your senses with more time in Nature. Give into a guided meditation session before slipping into a sumptuous bed at a luxurious wellness resort. Recharge your soul and indulge in self-care. Leave your worries behind and embrace the healing power of Aspen, Colorado.

Rio Grande Trail, Rio Grande Trail, Aspen, CO, USA

Spring Cafe, South Spring Street, Aspen, CO, USA

Mawa's Kitchen, Aspen Airport Business Center, Aspen, CO, USA

Aspen Shakti, East Hyman Avenue, Aspen, CO, USA

Yarrow, an Auberge Spa at Hotel Jerome, East Main Street, Aspen, CO, USA

Meat & Cheese Restaurant and Farm Shop, East Hopkins Avenue, Aspen, CO, USA

French Alpine Bistro - Crêperie du Village, East Hopkins Avenue, Aspen, CO, USA

Maroon Bells, Maroon-Snowmass Trail, Aspen, CO, USA

Element 47, East Durant Avenue, Aspen, CO, USA

Bosq Restaurant, South Mill Street, Aspen, CO, USA

Viceroy Snowmass, Wood Road, Snowmass Village, CO, USA

Aspen Meadows Resort, Meadows Road, Aspen, CO, USA

Aspen Chapel, Meadowood Drive, Aspen, CO, USA

Before Breakfast in Aspen & Snowmass

Sunrise Walk or Bike Ride

Head out at the crack of dawn to the Rio Grande Trail East. This flat, paved trail is suitable for all fitness levels and meanders along the Roaring Fork River, offering calming river sounds and fresh mountain air to clear your mind. Do you have a bike? Take as much of the 42-mile multi-use trail as you see fit.

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Best Places for Breakfast in Aspen & Snowmass

Spring Café

At Spring Café, kickstart wellness with organic, plant-based meals. The café offers a bright and airy space, perfect for sipping a fresh cold-pressed juice or smoothie. I gravitate towards the quinoa porridge or avocado toast.

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Mawa’s Kitchen

Mawa’s Kitchen serves locally-sourced, organic meals with options to suit many dietary preferences. I like their power breakfast bowl and the Acai smoothie bowl for a healthy start. The rustic-chic décor creates a homey ambiance.

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Best Things To Do in the Morning in Aspen & Snowmass

Aspen Shakti

Attend a yoga class at Aspen Shakti. The studio offers various yoga styles, including Vinyasa and Hatha. As expected, it’s a tranquil space for finding inner balance. The instructors are knowledgeable and cater to all levels.

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Yarrow at Hotel Jerome

Yarrow at Hotel Jerome is a tranquil haven dedicated to wellness and rejuvenation. Located in one of Aspen’s most iconic hotels, Yarrow seamlessly combines luxury and holistic health practices. Indulge in a signature treatment such as the High Alpine Hydrafacial or get a personalized wellness consultation. With expert therapists and a selection of tailored treatments, Yarrow provides an impeccable wellness experience.

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Best Places for Lunch in Aspen & Snowmass

Meat & Cheese Restaurant and Farm Shop

The rustic and inviting Meat & Cheese Restaurant and Farm Shop is a fabulous farm-to-table experience. Right down to their legendary artisanal boards stacked with cheeses, house-made sausages, and bread. The decor is warm and rustic, and the staff is knowledgeable. It’s ideal for a leisurely lunch with friends or family.

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French Alpine Bistro

Escape to a charming European enclave in the heart of Aspen at the French Alpine Bistro (aka Creperie du Village). With its rustic and cozy décor, you might feel as if you’re in the French Alps. Opt for the wholesome, organic red quinoa salad or the classic French onion soup. Dishes are meticulously prepared, and the service is attentive.

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Best Things To Do in the Afternoon in Aspen & Snowmass

Maroon Bells Scenic Area

Practice compassion (if there are too many people here) and take a walking meditation to and through the Maroon Bells Scenic Area. The easy, 1-mile round trip offers breathtaking views of Maroon Bells and the surrounding glacial valley. The trail is flat and well-maintained.

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O2 Aspen Studio and Spa

Visit O2 Aspen Studio and Spa for a rejuvenating wellness class. Maybe Pilates, fitness classes, or another yoga session? The studio’s calm vibe and professional instructors help you feel revitalized, centered, and restored.

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Best Places for Dinner in Aspen & Snowmass

Element 47

Element 47 at The Little Nell is an elegant dining experience focused on sustainable and locally sourced ingredients. Opt for a lighter fare with their selection of salads and seafood. It’s an excellent choice for a refined dining experience — with sophisticated décor, an extensive wine list, and attentive service.

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Bosq

Bosq, located in the heart of Aspen, is the epitome of culinary innovation and sophistication. Delight in a globally inspired menu with a focus on locally sourced ingredients. Try the forbidden black fried rice or the roasted mushroom salad for dinner. The dishes here are as visually stunning as they are flavorful, making Bosq a great choice for a refined dining experience.

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Best Places to Stay in Aspen & Snowmass

Viceroy Snowmass

Wellness seekers make a beeline for Viceroy Snowmass. Along with modern mountain décor and spacious rooms, the Viceroy has a world-class spa with holistic treatments and a yoga studio and fitness center.

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Aspen Meadows Resort

The Aspen Meadows Resort boasts Bauhaus-style architecture, minimalist décor, and mountain views. With spacious rooms, and wellness amenities (including a fitness center, pools, and hot tubs), it’s a haven for peace and rejuvenation.

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